Resources

Please see below a list of the documents that you can download from our website. All documents are in Adobe Acrobat PDF format. If you do not have a valid Adobe Reader, then you can click here to download one from Adobe's website for FREE easily.

 R80 Catalogue

IRB Beginners Guide To Rugby

IRB Coaches Practice Cards

IRB Rugby Ready Handbook

IRB Rugby Ready is the IRB's Introduction to Rugby Programme and is MANDATORY for all Coaches registered with AGRFU.

See the video's below and click the following LINK to go direct to the site and to take the test

Warm Up Click Here
Equipment Click Here
Physical Conditioning Click Here
Stability & Posture Click Here
Taking the Ball into Contact Click HERE
The Tackle Click HERE
The Ruck Click HERE
The Maul Click HERE
The Scrum Click HERE
The Lineout Click HERE
Modified Games Click HERE
Injury Management Click HERE
Injury Management - Identification Click HERE
Injury Managment - Rehabilitation & Return to Play Click HERE
Summary Click HERE

 

Arabian Gulf RFU Club Operations Manual 2009-10

Please download the chapters individually from the table below. Thank you.

Manual Further info Date Download Link
Section 1 Introduction 01 SEPT 09 Download
Section 2 Constitution 01 SEPT 09 Download
Section 5 Fixtures 2009-10 01 SEPT 09 Download
Section 6 Match Management 01 SEPT 09 Download
Section 7 Rules & Regulations 01 SEPT 09 Download
Section 8 Judicial Regulations 01 SEPT 09 Download
Section 9 Safety & Medical 01 SEPT 09 Download
Section 10 Touring Regulations 01 SEPT 09 Download
Section 11 Codes of Conduct 01 SEPT 09 Download
Section 12 IRB Regulation 8 01 SEPT 09 Download
Section 13 Pitch & Tech Zone 01 SEPT 09 Download
Section 14 Forms 01 SEPT 09 Download

Form Further info Date Download Link
14.12 Medical Record 01 SEPT 09 Download
14.1 Team Sheet 01 SEPT 09 Download
14.2 Pre-Match Checklist 01 SEPT 09 Download
14.3 Matchday Checklist 01 SEPT 09 Download
14.4 Media Report 01 SEPT 09 Download
14.5 Transfer Form 01 SEPT 09 Download
14.6 IRB Clearance Form 01 SEPT 09 Download
14.7 U18 IndemnityWaiver 01 SEPT 09 Download
14.8 Womens Teamsheet 01 SEPT 09 Download
14.9 Womens Scoresheet 01 SEPT 09 Download
14.10 Injury Form 01 SEPT 09 Download
14.11 Emergency Action Plan 01 SEPT 09 Download
14.13 Incoming Tour Form 01 SEPT 09 Download
14.14 Outgoing Tour Form 01 SEPT 09

Download